Yoga knows no age
November 9th, 2011 § Leave a Comment
Because someone as little as a year old…
I took this picture with my phone awhile ago at my studio--one of the yoga teachers with her baby girl.
…to someone who has lived almost a century…
…can do yoga.
No one is too inflexible, old, little, fat, skinny, dumb, smart…etc etc etc…to do yoga.
“Body is not stiff. Mind is stiff.“ –Sri K. Pattabhi Jois
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