10 Common Things About Ashtangis

November 7, 2011 § 4 Comments

1. We are self-driven. Hmm…it explains alot why we’re crazy enough to wake up between the hours of 3am-6am to practice 2-3 hours of intense non-stop yoga. Occasionally, we do have a few “slip-ups,” but most of the time we’re on top of our game. 🙂

2. We do not give up. You think we can just magically do a headstand and do those drop-backs into Urdhva Dhanurasana? We fall many times on our way to get there, but we keep trying.

3. We care about how we look. Some of us may deny it, but deep down we all know we’re proud of our sculpted muscles from all the chaturangas and downward facing dogs (a teacher told me she counted that we do about 160 chaturangas and vinyasas for the entire Primary series, which is like doing 160 push-ups!)

4. We have high pain-tolerance. The “no pain no gain” saying is kind of true for Ashtanga. Rarely will you meet a devoted Ashtangi who hasn’t gone through some sort of pain, injury, and the like. Yet, as long as we’re not near crippled, we continue our practice. We just adapt the poses into something more bearable.

5. We do not mind routine. We do the same friggin’ routine 6 days a week (moon days are exceptions). We must like routine.

6. We have an addiction to it. We practice religiously every morning, save Saturdays and Moon Days.

7. Other yoga practitioners think we’re insane. And they have right reasons to be. What normal human beings would put themselves in such pain and restrictions?

8. We live in our own bubble. We hang out with other Ashtangis. And once you get into Ashtanga, most of the time it becomes the yoga of your life.

9. We gossip. Alot. Don’t be fooled by our serious and emotionless faces during our practices. We do have senses of humor.

10. We insert “bandha” into every other sentence. Everything we do we think of our bandhas. Riding a bike? Bandhas. Really needing to pee but no bathrooms around? Bandhas. Carrying heavy stuff? Bandhas.


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