Yoga knows no age

November 9, 2011 § Leave a comment

Because someone as little as a year old…

I took this picture with my phone awhile ago at my studio--one of the yoga teachers with her baby girl.

…to someone who has lived almost a century…

…can do yoga.

No one is too inflexible, old, little, fat, skinny, dumb, smart…etc etc etc…to do yoga.

Body is not stiff. Mind is stiff.          –Sri K. Pattabhi Jois

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